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TV Host, Frema Adunyame Gives Tips On How To Get A Stress-free Life

Broadcast journalist with Citi FM/TV, Frema Adunyame has given some tips to her followers on how to achieve a stress-free life.

The journalist who has ever being in a lot of media discussions as at the time she was working with hiplife singer, Kwabena Kwabena has probably seen it all and is using her experience to help others.

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Taking to her instagram page, she posted one of her many beautiful photos with a very thought provoking heading.

The host of the “Upside Down” show on Citi TV wrote: “Minding your business is the first step to a stress-free life. Good day..”

Well, the recipe no matter how hard it may be to follow, but it will surely get you living a very normal life devoid of all the drama and stress.


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