Broadcast journalist with Citi FM/TV, Frema Adunyame has given some tips to her followers on how to achieve a stress-free life.
The journalist who has ever being in a lot of media discussions as at the time she was working with hiplife singer, Kwabena Kwabena has probably seen it all and is using her experience to help others.
Taking to her instagram page, she posted one of her many beautiful photos with a very thought provoking heading.
The host of the “Upside Down” show on Citi TV wrote: “Minding your business is the first step to a stress-free life. Good day..”
Well, the recipe no matter how hard it may be to follow, but it will surely get you living a very normal life devoid of all the drama and stress.